Postoperative Nutrition

A healthy diet is an adequate and balanced diet. For the regular and balanced functioning of the cells that make up our body, we must get enough nutrients, namely fats, carbohydrates, proteins, vitamins and minerals. Our body needs all the nutrients it needs. It is wrong to eat unilaterally, that is, to eat only protein or carbohydrates. By eating a balanced diet, we also get important nutrients such as vitamins, minerals and fiber.

People who have an Adequate and Balanced Diet;

It has a solid and healthy appearance.

A mobile and flexible body,

Have a smooth skin, lively and shiny hair and eyes,

It is strong, its development is normal for November muscles,

A personality willing to work,

Suitable for height and body weight,

Normal mental development,

He often has a non-sick nature.

It should be taken Decently from all foods, drink plenty of water, take an intermediate meal, remove sugar from the diet, do not eat fried, and do sports for a healthy lifestyle.